Trauma and PTSD (Post-Traumatic Stress Disorder) can have an overwhelmingly adverse impact on a woman’s life. Holistic psychiatry has been proven to be a very effective treatment option for women’s trauma and PTSD. This treatment option involves a whole-body approach taken by a psychiatrist, suggesting that a psychiatrist addresses a person’s physical, emotional, and spiritual aspects.
It’s a common belief among holistic psychiatrists that traumatic experiences can badly affect the body and mind, resulting in various physical and mental health issues. Therefore, a women’s mental health psychiatrist addresses the root causes of trauma and PTSD. A psychiatrist does this by providing a woman with comprehensive care that promotes overall health and well-being.
Keep reading this blog to explore how holistic psychiatrists of Aven Harbor treat these mental health disorders among women.
Aven Harbor has professional holistic psychiatrists in Chicago and Illinois. Here we will let you know how our psychiatrists help women with trauma and PTSD improve their mental health and help them return to normal lives.
Holistic psychiatrists start treating trauma by first assessing its type and severity. They know a person can face trauma in its physical and emotional forms. They also know that trauma can reveal its presence in a woman in various ways, such as insomnia, physical pain, depression, and anxiety.
PTSD is a form of anxiety disorder, and women may face it after experiencing a traumatic event, like physical abuse, sexual abuse, and natural disaster. With this mental health condition, most women can develop intense feelings of fear, vulnerability, and horror. These conditions may then affect a woman’s ability to function normally. Well-qualified holistic psychiatrists address all these areas while treating women with trauma and PTSD.
Creating a supportive environment is the next strategy implemented by holistic psychiatrists. This environment helps women with trauma and PTSD share their experiences without fear of judgment or shame. Experienced psychiatrists establish trust and build a therapeutic relationship by applying empathy, kindness, and active listening skills.
A safe and supportive environment helps psychiatrists encourage women with trauma and PTSD to express their emotional thoughts and feelings freely. Such an environment creates a non-judgmental space that makes women feel heard and validated.
Trauma and PTSD can result in various physical symptoms, like digestive issues, sleep disturbances, headaches, and others. Holistic psychiatrists may address these symptoms by applying various interventions, like yoga, massage therapy, and acupuncture.
These interventions reduce stress, promote relaxation, and improve the overall physical health of women, helping them cope well with the trauma and PTSD effects.
Emotional support is crucial for women with trauma and PTSD, and holistic psychiatrists recognize this fact. Therefore, they help women understand their emotional thoughts and behaviors by applying cognitive-behavioral therapy and other techniques.
They help women develop coping skills so they can manage their emotions. Having healthy coping mechanisms helps women promote resilience and healing.
In addition to emotional support, spiritual support for women with trauma and PTSD is of greater importance, and holistic psychiatrists recognize this well. They use mindfulness meditation and breathing exercises to help women connect with their inner soles. This way, psychiatrists try to promote self-awareness and spiritual growth among women with trauma and PTSD.
Therapies applied by psychiatrists aim to encourage women to explore their spirituality and find meaning in their lives. They enable women to find purpose and direction after experiencing a traumatic event.
Prescribed medication is also a treatment option taken by holistic psychiatrists to treat the symptoms of trauma and PTSD. However, holistic psychiatrists may also apply natural remedies and recommend herbal supplements and vitamins. These treatment options are best for promoting overall wellness.
Holistic psychiatrists also treat women with trauma and PTSD by closely monitoring the effects of medication. They ensure optimal results by adjusting dosages as necessary.
Holistic psychiatrists treat women with trauma and PTSD by delivering comprehensive care to address every aspect, including physical, emotional, and spiritual. Creating a safe and supportive environment enables women to easily share their experiences and feelings without fear of judgment or shame. In addition to various therapies and exercises, they give women emotional and spiritual support to help them understand their emotional thoughts and behaviors. They also help them develop healthy coping mechanisms that promote resilience and healing.
If you or someone you know has experienced trauma or PTSD, consider seeking the help of a holistic psychiatrist available at Aven Harbor. We have well-qualified and experienced holistic psychiatrists who can provide compassionate and comprehensive care. In addition to providing holistic psychiatry service, we also offer nutritional psychiatry services in Illinois and Chicago to make your life happier.